My Game of Thrones workout to help make my favorite show even better!
“What do I do after I’ve been binging on bad foods for a couple of days?”
“How do I jump start my weight loss?”
“How do I flush toxins out of my body?”
“How do I get healthier skin?”
People keep requesting ab workouts, so here’s another one! Enjoy!
Are you brand new to fitness? Want to work out but don’t know where to start? Intimidated by the burly men at the gym or Jillian Michaels’ abs? Well, here’s an easy workout for you! Try doing this workout three to five times a week, and take as many breaks for water or to catch your breath as you need. As it gets easy for you, move up to another one of my workouts.
Don’t know what an exercise is? Click the name below to see a video of it!